• My abdomen is flat
• My body fat drops to healthy levels
• My biceps are big
• I experiment stunning results today
• I have a lean body
• I have a chiseled chest
• I eat healthy foods
• I am fitter every day
• I am stronger every day
• I am beautiful
• My muscles are stronger
• On Every crunch my body builds muscle
• I like my workout
• My muscles grow even when I rest
• My body converts protein to muscle perfectly
• My body builds muscle when resting