- I feel relaxed all the time
- I release all my negative emotions
- I am confident
- I feel calm
- I know everything is all right
- My mind is positive
- I can remove my fears
- I breathe to relax myself
- I feel confident in myself
- I know that I am healthy
- I feel calmness in me
- I feel excellent
- I have all the reasons to be calm
- I relax easily