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Everyone who has an alcohol problem knows it is just the top of the iceberg of something bigger. Like for any other addiction, alcohol represents a way to escape and forget about something that otherwise would cause pain. When one looses control, these addictions lead to greater problems. Social isolation, health problems, depression, frustration, money issues... Does any of these sound familiar to you? Our Mind is strong enough to supress alcohol urges, but many times it needs to shift toward believing that the right answer is to find happiness being in control and healthy.
The first step towards recovery is to recognise the problem. Once you've done this, all you need is just the willingness to overcome it. Subliminal messages may be what your subconscious needs to change your beliefs and stop the need to drink. These affirmations are designed to change you current subconscious thoughts that drinking will make you feel better, and replace them with new beliefs to help you control the cravings and realize that being sober and healthy is the best way to overcome your problems. With the right mindset and motivation, it will soon become easier to drink a glass of water than wine!. Mindmp3 can help you:
- Shift to liking yourself better when sober
- Cope with uneasy circumstances without the need to escape them
- Take control over your alcohol cravings
- Improve your mental health
- Enjoy a healthy lifestyle
- Have a better social life
- Notice: This album is not meant to replace medical treatment, therapy or advice
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