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We all feel a bit tense or stressed from time to time. It is our body's normal reaction to survive in times we feel a menace. But in time and if it's a constant condition it may become a life worsening factor. When we are tense we don't feel OK and those who surround us perceive it. Our whole body changes when we are tense. It becomes unbalanced. We can't function correctly. Yes, somehow we even become uglier, or, I should say, less attractive. Not merely physically, but even spiritually. We become less pleasing to others... and to ourselves.
So what can we do to release some of the tension that, for a reason or another keeps building up in our life until we explode? Our mind needs to understand that whatever is causing stress is not worthwhile. Many times it is difficult to pinpoint the cause of tension, so let your own subconscious find it, with subliminal affirmations you have a great tool to start relaxing the mind and body, without effort. This album helps you:
- Be able to easily relax your mind and body
- Release your worries
- Feel more energized
- Maximize your rest
- Keep control on stressful moments
- Dissolve tension
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