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Does the expression tossing and turning in bed sound familiar? If that's the case, you'll be glad to know you are not alone. According to some recent studies, due to the increasing amount of stress in modern societies, more and more people suffer from insomnia. Many medical journals state that it is not a disease, but a symptom. Many are the remedies out there, from the traditional camomile to the homeopathic products, to the slightly more chemical stuff.
If you've tried some of these out already, what you will have probably noticed is that, while these are still popular "cures", they are often just temporary, or have limited effectiveness. As our body has the incredible ability to get used to certain substances, so that, after a while, they will loose their initial power. What if you could tell your mind to help you fall asleep and wake up hours later totally refreshed. With subliminal affirmations within a period of a few weeks your mind will help you fall asleep easier, and more consistently. Remove the inner worries that maintain you awake and insert subliminal commands to reprogram your mind and help you rest all night. Here are some of the benefits you can expect to gain through this Mindmp3:
- Restore a healthy biological rhythm
- Teach your mind how "to switch off"
- Each day sleep for longer periods of time
- Release worries and stress
- Improve your life quality
- Wake up feeling rested
- Notice: This album is not meant to replace medical treatment, therapy or advice
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